As a certified yoga instructor and producer, Alba Avella is coming off a decade of industry experience working in Denver and across the globe. She brings a strong background in power, vinyasa flow, and creative expression through movement. Her passion for yoga is rooted in Karma, the belief that what we do on the mat is just as important as what we do when we’re off.

● Named Top 25 Denver Fitness Coach by The Medium.
● Voted #1 Yoga Instructor in Denver by ClassPass students.
● Online Instructor for global media outlet
● Featured yoga teacher for multi-week retreats, immersions, and special events on both local and international levels.
●Completed 500 hour E-RYT certified by Yoga Alliance.


creator | @movement_by_alba


Eileen has filled the role of coach & guide in academic, athletic, personal, and professional spaces. She loves the complex beauty and mystery of humans, and is deeply passionate about helping others find the best version of themselves.

She holds a BA in Psychology and MA in Organizational Psychology. She was a competitive athlete through college. She spent 7 years in Boston tech startups doing people/culture/org development work. In her coaching work, she uses astrological/tarot/crystal wisdom, pulls heavily from Jungian psychology, and incorporates meditation/journaling/shadow integration methods.

She believes everyone has the innate ability to thrive — to live a life overflowing with love, joy, and prosperity. We get there by exploring & excavating our inner landscape — releasing what no longer serves us, and stepping out into the vast realm of possibility of who we are and what we're capable of. All it takes is curiosity, courage, unconditional love, and a little guidance.

creator | @the_time_to_thrive_