From our Friends

A Kinesiologist’s Guide to Getting Back to Normal

Hey! Melissa here back with another kinesiology blog for everyone. Today we’re talking about the dreaded “C” word – COVID.  But not in the negative way that everyone talks about it – nope!  We’re taking a different approach and hopefully one you’ll find helpful and motivational. “COVID has made my life super difficult and stressful” […]

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February 25, 2021

From our Friends

Mental Wellness: Mastering the Art of “Thinking Like a Kinesiologist”

Hi!  My name is Melissa Bowman and I’m a BCAK registered kinesiologist based in beautiful British Columbia.  I graduated from Trinity Western University in Langley, with a degree in Human Kinetics and a specialization in Kinesiology.  Like many others – I have struggled with anxiety and depression – and continually work hard to keep my […]

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February 17, 2021

Holistic Wellness