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Meditation Myths and Misconceptions

If you’re new to meditation, or have tried it a couple of times and feel as though you can’t seem to get into it, this post is to reassure you that it is completely okay to feel like you are struggling with this practice. Meditation can be very powerful, as it brings awareness to ourselves […]

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February 2, 2023

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Start the New Year 2023 with the Mindset of Growth and Abundance

Every year we reach the last few days of December and start to mentally prepare our minds for what is to come in the new year. Many people focus on their resolutions – habits, goals, and lifestyle shifts – that they want to stick with starting out in the new year. While these are great […]

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December 31, 2022

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The History of Psychedelics in Relation to Wellness

From sacred rituals to indigenous medicinal traditions to therapeutic potentials to sociopolitical movements to taboo retaliation… psychedelics have had quite the crazy trip over time. The use of hallucinogenic substances dates back to ancient civilizations, where they used psychedelics for medicinal healing, shamanic rituals, and spiritual enlightenment. Our modern society has developed a different outlook […]

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November 13, 2022

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Finding Your Mantra

A mantra may sound very straightforward, a concept that is easy enough to grasp and simple enough to practice. However, mantras hold a lot more power than we might realize. A mantra is a word or a phrase that is often repeated to shed light on a positive and transformative energy. It is unique and […]

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June 20, 2022

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Wellness in Virtual Reality

A little peace and mindfulness may be exactly what we need in an atmosphere that is constantly hustling and bustling with creative endeavours, strategic ventures, and deadlines. Anxiety, exhaustion, and burnout are prevalent all throughout life… including in the Metaverse and Web3. So why not offer the support of wellness initiatives in this space too? […]

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April 27, 2022

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Places That Seem Otherworldly

Our world is full of unfathomable beauty. Mystical and magical places exist in real life, places that are so enchanting they seem as though they are straight out of a fairytale or a fantasy. It is so easy to get caught up in the mundane aspects of life and to stay in our little bubble […]

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February 3, 2022

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It Was All Just a Lucid Dream

Where do we go when we fall asleep? Our inner dream world is as elusive and mysterious as it is transcendental. When we cross the barrier of consciousness and drift into our own dimensions, we are immersed in an experience that is the greatest contradiction – a place where abstract introspection meets concrete thinking. Dreams […]

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December 28, 2021

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Welcome to EsvedraVerse

You may have recently heard the term Metaverse, but what exactly does this entail? The defining feature of the Metaverse is the feeling of presence – feeling as though you are truly connected to those you are interacting with online. The Metaverse opens up the door to experiencing many social platforms on an entirely different […]

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November 17, 2021

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Elemental Healing

The Universe is embodied by us. We are all interconnected through nature and the Earth’s energy. According to the ancient wisdom of Alchemy, the five elements Air, Earth, Water, Fire, and Aether form the basis of all life. Every element exists within every cell of our body – we all have their energy encapsulating us. […]

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September 30, 2021

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Early Conceptions of The Soul

Humans have long known that we somehow exist as a separate entity other than our physical selves. The ethereal concept of the soul is present throughout ancient religious, philosophical, and mythological traditions. Composed of the incorporeal essence of a living human being, the soul is considered to be the divinity of an individual’s highest being, […]

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July 21, 2021

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